22 FOODS TO AVOID DURING PREGNANCY
1. SOFT CHEESES
Avoid any mold-ripened cheese with an outer white coating and any cheese made with unpasteurized milk.
2. DELI MEAT
Deli meat is frequently responsible for listeria outbreaks and pregnant women are 20 times more vulnerable to infection.
3. RAW FISH
No raw sushi or poke bowls until after your pregnancy is over.
4. RAW SPROUTS
Sprouts are a frequent carrier of salmonella and other bacteria. Avoid them altogether while pregnant.
6. UNRIPE PAPAYA
Unripe papaya is the main fruit to avoid while pregnant. It contains a latex substance that can cause uterine contractions.
There is no safe level of alcohol consumption during pregnancy. Avoid all alcoholic beverages or you risk serious harm to your child.
Get the full list at loveloveloveblog.com along with foods that are safe.
MORE LIKE THIS
Can pregnant women have cream cheese?
Can you take Sudafed while pregnant?
26 Foods to Increase Sperm Count