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What’s Going On If Postpartum Bleeding Stopped Then Started Again?

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Should you worry if your postpartum bleeding stopped then started again? Here’s everything you need to know, plus other helpful postpartum tips.

Every first time mom wants to learn as much as they can about labor and delivery, but the postpartum timeline is just as important to understand.

That’s especially true for postpartum bleeding.

It’s normal and natural to experience vaginal bleeding after birth, but it can also be dangerous in certain circumstances.

So, here’s everything you need to know about postpartum bleeding, including what to do if your postpartum bleeding stopped then started again.

What is postpartum bleeding?

Letter blocks spell out the word "lochia" in front of woman holding exposed abdomen.

After delivery, every new mom will experience postpartum bleeding and vaginal discharge called lochia. This is true for those with a vaginal delivery and for women who gave birth via cesarean section.

However, women who experienced a vaginal birth may have heavier and longer postpartum bleeding.

There are several factors that can cause bleeding after birth. Some are normal and beneficial and others may indicate a serious health problem that needs to be addressed.

  1. One normal and natural cause of postpartum bleeding is the body ridding itself of the extra tissue, blood, and mucus necessary for pregnancy.
  2. Bleeding also happens when the placenta separates from the uterus. This separation leaves open blood vessels at the site of detachment that leech out blood. During postpartum, uterine contractions continue in order to close off those open vessels.
  3. However, it is also possible to have postpartum hemorrhaging, a dangerous condition where excess bleeding can become life-threatening.

Hemorrhaging can be caused by uterine rupture (the uterus tears during labor), tears in the vagina or cervix during delivery, or uterine atony. Uterine atony is the most common cause of postpartum hemorrhage. This is when the uterus fails to contract after birth to close off those exposed blood vessels.

Luckily, postpartum hemorrhaging (PPH) is rare (only 1-5% of women experience excessive postpartum bleeding), but it’s definitely something to keep an eye on after birth.

How long does postpartum bleeding last?

Postpartum bleeding can last up to 6 weeks, but the heaviest flow is typically within the first 3-10 days. If the bleeding doesn’t stop around the time of your postpartum follow-up appointment, be sure to let your doctor know.

The color of lochia tends to change with time and can indicate where you are in your postpartum recovery.

Here are the stages of postpartum bleeding divided by color:

  • Stage one is Lochia rubra. This blood is dark red, similar to a very heavy period, and typically lasts about 4 days. You may experience cramping and even pass some blood clots. This is normal and nothing to worry about, as long as the clots are smaller than an egg.
  • Then, there’s Lochia serosa. Blood will be a pinkish shade and your flow will likely be lighter. This lasts about 2 weeks.
  • The last stage is Lochia alba. Your discharge will be a yellowish or brown color with a little bit of blood. This stage expels those white blood cells responsible for repairing the uterus.

How To Deal With Postpartum Bleeding

In addition to postpartum bleeding, there are several postpartum body changes new mothers have to endure. Thankfully, most are temporary.

And while lochia lasts longer than most women would prefer, there are plenty of products to help deal with the discomfort.

First, you’ll want to have lots of maternity pads or sanitary pads on hand. You can often stock up on these from the pads provided to you by the hospital. Be sure to snag some of the mesh panties from the hospital, too.

Here are some other postpartum essentials your hospital may provide:

  • Tucks Pads
  • Ice packs
  • Peri bottle
  • Dermoplast spray
  • Inflatable donut cushion
  • Stool softeners

If your hospital doesn’t provide these items, make sure you purchase them before you go into labor so you have them right after birth and waiting at home.

Remember to avoid soaking in a bath or using tampons until after your six-week appointment. These activities increase the risk of infection and can be detrimental to your health.

What To Do If Postpartum Bleeding Stopped Then Started Again

Three cut-out red hearts represent postpartum bleeding on a white sanitary pad.

It’s not unusual for postpartum bleeding to change with activity level, to stop and start again or to be characterized by intermittent spotting or bleeding. The lining of the uterus is in the process of healing, and sometimes that healing does not occur at the same time throughout the entire lining.

You may experience bleeding from the placenta site scab coming off the uterine wall, for example. This may occur a week or two after your bleeding seems to have stopped, and may manifest as a sudden gush of bright red blood. This bleeding should taper down within a few days.

Other causes for breakthrough bleeding are changing levels of hormones and increased physical activity. Renewed bleeding often occurs between weeks 5 and 8 postpartum as this is the time new moms start to feel stronger and more like themselves again and may push themselves too hard.

You may also experience a change in blood flow in the following circumstances:

  • In the morning right after waking,
  • During physical activity like exercising,
  • or while breastfeeding.

Most women won’t experience their first period after pregnancy for several months, especially if they’re nursing. However, non-lactating women typically start their normal cycle much sooner.

If you’re not breastfeeding and experience renewed bleeding around the 2-month mark, it may be your period and not lochia. Keep an eye out for changes in basal body temperature, changes in cervical mucus, or symptoms you normally experience around the time of your menstrual cycle, as it may be the return of Aunt Flow.

If bleeding stopped and started again under any of the circumstances above and is a light flow, you likely don’t need to do anything different or have cause for concern.

When To See a Doctor

Woman wearing blue pajamas hunches over in pain and holds her abdomen on bed.

If postpartum bleeding doesn’t stop around the normal time, be sure to let your doctor know. And if you notice these signs or symptoms, go to the emergency room right away or call 911:

  • Heavy bleeding that’s bright red beyond the third day after birth
  • Blood clots bigger than a plum or egg
  • Soaking through more than one pad in an hour and it doesn’t slow down or stop
  • Severe pain
  • Changes in vision
  • Chills
  • Clammy skin
  • Rapid heartbeat or elevated blood pressure
  • Dizziness
  • Weakness or extreme fatigue
  • Nausea
  • Feeling faint

These symptoms can indicate a serious medical condition like postpartum hemorrhage or severe infection.


Is bright red blood 3 weeks postpartum normal?

Bright red blood and heavy bleeding should taper off around day 3 or 4, postpartum.

If you’re still experiencing bright red blood after this timeframe, reach out to your doctor right away to rule out postpartum hemorrhage.

How common is late postpartum hemorrhage?

Postpartum hemorrhage (PPH) usually occurs within the first 24 hours after birth but can happen as far out as 12 weeks, postpartum. Only 1-5% of women will experience PPH and late postpartum hemorrhage is extremely rare.

Is it my period or lochia?

It may be hard to tell the difference between a period and lochia, but there are some signs to look out for.

If you experience a change in basal body temperature, changes in cervical mucous, or symptoms you normally have before your menstrual cycle, it may be your period. Renewed bright red bleeding after 6 weeks postpartum might be your period, especially if you’re not breastfeeding.

Want More?

If this information was helpful, be sure to check out:

Your Turn

We’ve covered what postpartum bleeding is, what’s going on if postpartum bleeding stopped and started again and when to be concerned. Did I miss any of your questions? Let me know in the comments!

Pinterest graphic with text and sanitary pad with fake blood made from red, cut-out hearts.


Sunday 31st of July 2022

I was cleared for exercise at 6 weeks postpartum. At the time all blood had stopped for a week and a half already. Now that I’ve begun exercising, I have light bleeding. It never falls into the toilet and barely touches a pad, but it hasn’t let up since I started exercising. I’m now 7 weeks. Is this normal? Or should I be concerned? Can I continue exercising?

Jessica Ashcroft

Monday 1st of August 2022

Hi! That sounds pretty normal and where it's light, it's probably nothing to be too concerned about, but of course, you should always check in with your OBGYN and explain the symptoms. They'll be able to give you the best advice!


Saturday 2nd of July 2022

I am 6week and 2days postpartum I stop bleeding and it just started up again it’s really heavy it like dark and light red is it normal or how long will you bleed for this my first child I’m new to this had an c section

Jessica Ashcroft

Saturday 2nd of July 2022

Since the flow is heavy and the color is dark I would contact your doctor right away!


Tuesday 10th of May 2022

I am 8 week postportum and bleeding start at 6 week in bright red color .my milk supply was nt sufficient to my lo so am giving both expressed milk and formula .I want to whether my peroid starts ?

Jessica Ashcroft

Wednesday 11th of May 2022

It's possible! Did you have other period symptoms? I would call your health care provider if you're worried about any postpartum bleeding.


Tuesday 26th of April 2022

I’m 7 weeks postpartum and bleeding started again at week 5 like a period with bright red blood, lasted a few days and went off. I then had pale brown discharge over the weekend but am now bleeding again but dark brown this time with bits. Is this the final stage now or should I be concerned?

Jessica Ashcroft

Wednesday 27th of April 2022

Hi Jen! Dark brown bleeding sounds like it's in the final stage now. I would for sure give your doctor a call so they can offer a medical opinion and give you peace of mind!


Sunday 3rd of April 2022

Hey, I just had my second child, second c section, its been 2 weeks since I had her and I had stopped blee#ing now for about 5 days and suddenly started bleeding again,, kind of heavy and out of no where,, should I be concerned? I wouldn't say it's any more heavy than my regular period but it's still pretty weird.

Jessica Ashcroft

Sunday 3rd of April 2022

Hi Carlie!

Where it’s still fairly recent since you delivered, it’s probably normal that your bleeding stopped and started again. I remember that happening too as I had my 4th six months ago. Especially when my activity level increased.

I would for sure call your doctor so they can put your mind at ease. Congrats on your second baby!