Skip to Content

Disclaimer and Disclosure Policy


The information contained in this blog is for general information purposes only. While I endeavor to keep the information up to date and correct, I make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability with respect to the blog or the information, products, services, or related graphics contained on the blog for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

While I may write posts on the topic of “health”, I am not a doctor, nor do I claim to be giving health or medical advice. Any health or medical-related articles found on this site are a documentation of my own experiences or were researched using medical publications. Any information you choose to follow is at your own risk.

In no event will I be liable for any loss or damage including and without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this blog.

Through this blog, you are able to visit other websites/blogs which are not under the control of myself or of I have no control over the nature, content, and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.

Disclosure Policy
I earn compensation for this blog through collaborations, advertisements, and various affiliate programs. I may make a commission on purchases made through certain links that I share on my blog and social media. It costs you nothing extra to click on or buy from the link. Using affiliate links helps me fund my blog so I can keep bringing my readers great content!

Any products gifted to me will be marked as “c/o”.  With that being said, compensation does NOT compromise the integrity of my blog and all opinions expressed are my own.  I only share products with my readers and followers that I genuinely use and enjoy and think they will too.  Please be aware my opinions are from my own experience and are 100% authentic!

As per FTC guidelines, all sponsored posts will be noted explicitly with a disclaimer or a hashtag such as #ad, #sponsored, etc.  If you are unsure whether or not a post or product is sponsored please feel free to ask!  I will always be fully transparent.

Amazon Associates Disclosure Policy:
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to As an Amazon Associate I earn from qualifying purchases.